It is an invitation for your:

MIND to visualise the healing colours, acknowledge thoughts and accept the insights 

BODY to move and respond intuitively – allowing your total self to find its natural and unique expression through tuning in, feeling in and responding to the vibrations of the playlist.

SPIRIT – connecting to your Higher Self and the Source

HEART – the key to unlock the highest potential of your body, mind and soul

The practice is an initiation to FULLY connect to yourself so you can discover aspects of yourself,  to go within and learn to understand your energy centres for inner alignment.

There is a secret passage to our pain and if we take a good look at it, we learn to uncover our blockages to our transcendence, freedom and inner peace.

By listening to the sound wave patterns of the music and our body’s intuitive honest reaction we can increase and deepen our self awareness to our internal and external world. As a result we can expand our consciousness and cultivate a different perspective, a step to change and transformation.

You may have asked yourself,

How would you align yourself to your truth so you can show up authentically?

How to connect to the depths of your soul to find the inner peace that lies at the very core of your being?

Discover the pains where you are holding in your body and find out why they are there and what it is telling and teaching you.

Find out your signature healing colour and ways how it can help you.